Why Soundbathe?

Why do people engage in sound baths and sound meditation?

Information for those interested in trying Magnetic Sound™

 
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Process stress and anxiety

For many participants, a sound meditation is a chance to recover from the stress of fast-paced life in the Information Age.

The experience offers a temporary departure from sensory stimulus, where participants are alone with their body and mind, free to reflect.

 
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Deep Rest and sleep

Ambient sounds can help facilitate sleep. Some listeners will nap through a sound bath, and some enjoy Magnetic Sound in nighttime.

 
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Eureka! Creative Thought and Problem-Solving

The sound bath experience can help guide listeners into the hypnagogic state of mind, a meditative mental state between asleep and awake.

Hypnagogia can facilitate creative thought and problem-solving. Many well-known artists and authors have used ideas and visions from this mental state as inspiration. Mary Shelley's Frankenstein and Salvador Dali

 


Sources

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